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Spring BreakšŸ–ļøšŸš

  • shannonthomaslpc
  • Apr 16
  • 1 min read

Happy Spring Break!


Spring Break isn’t just for travel and beach pics—it’s the perfect time to reset, recharge, and realign. Here are some creative ways to turn your spring break into a self-care revival:


1. Digital Detox: Unplug for a day (or two!) to reconnect with yourself and nature.

2. Nature Therapy: Go hiking, plan a picnic, or simply take long walks—let the sunshine do its healing.

3. Creative Expression: Paint, write, dance, or try a new DIY project. Let your inner child play!

4. Mindful Mornings: Start your days with slow stretches, journaling, or meditation.

5. Solo Date: Treat yourself to a museum visit, a cozy cafĆ©, or that movie you’ve been wanting to see.

6. Reflect & Reset: Check in with your goals. What do you need more (or less) of in your life?


Spring Break is your invitation to pause and pour back into you. What’s one self-care ritual you’re bringing into this season?








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